Zen with Ben Soundbath
7 July @ 19:15 – 20:15
Join us for an evening of relaxation in by the sea Old Leigh. Zen with Ben is providing the chill out vibes with a Soundbath evening at The Den, helping us fundraise to support 3rdCB’s Scouting activities.
A Soundbath is a relaxing experience where crystal singing bowls and instruments create resonant tones that help calm the nervous system. Simply lie down and allow the sound vibrations to guide you into a relaxed state.
The jetty will be open for anyone wanting to enjoy the sea breeze or swim at high water from 6pm (All swimming at your own risk: no lifeguard on duty).
You may wish to bring a pillow and blanket, and wear comfortable clothes for the sound bath. Air mattresses will be provided.
Over 18s only please.
Please note that Soundbaths are not suitable for individuals with pacemakers, epilepsy, non-titanium metal implants or those in the third trimester of pregnancy. If you are unsure whether a Soundbath is suitable for you, please consult a medical professional before attending.
